Are We Cooking Ourselves Sick?

Is cooking our food giving us cancer? The World Health Organization has already issued warnings about certain cooking methods. Research has shown high levels of cancer causing compounds that are produced in some of the ways we cook our food.

Milk: Healthy or not?

Milk and dairy products are often promoted as nutritious and healthy. But some research suggests that milk may not be as good for us as we once thought. Canada has even lessened the importance of milk in their revised food