Joanna Stimmel was diagnosed with colon cancer at age 46. She was devastated by the news. However, as she progressed along her journey she realized a few things. She listened to what her cancer was telling her and it became
I have been posting, blogging, tweeting and pinning about walking a lot. I do this because I truly care about your health and happiness. Why don’t most people walk regularly, I wonder? I am just an average person who reads
Cruciferous Vegetable Night was made famous by the Big Bang Theory character, Sheldon Cooper. These fabulous vegetables are so tremendously healthy. We should be trying to have cruciferous vegetable night every night. Well, at least incorporating them into at least
I am not a fan of New Year’s resolutions. They are just ideas and promises. Just dreams. Only about 8% of people who start the year with resolutions actually follow through and keep them. NEW YEAR’S RESOLUTION: a promise to
Outdoor activities are not only fun, they are healthy too. At this time of year, though, many people want to stay indoors due to the cold, snow and ice. But that is so unfortunate. Winter is a beautiful time of
You probably came here expecting me to give you the answer to “How To Eat And Be Healthy”, right? Well, I wish could tell you an exact and simple answer to that question. No one knows this answer yet. Once
Life is so much better when we feel well!
Join our FREE & PRIVATE Facebook group to chat & network with other cancer survivors looking to make healthy changes in their lives. This is a safe space to share stories, triumphs, struggles, and learn about healthy habits. Wherever you are on your journey, if you want to work towards a healthier life, you are welcome here.
This year is my 5th year of cancer survivorship. To celebrate and challenge myself, I ran my first marathon with my friends, Anita and Stephanie.
Read about our honest, inspiring, emotional and funny journey to train and run the Twin Cities Metronics Marathon.
My name is Patricia Prince. I am the founder and primary author here at Pink Ribbon Runner.
I was diagnosed with stage 3 breast cancer in 2013. I vowed that I would do everything in my power to battle this disease.
After my treatments, I restructured my life. I lost 90 pounds, started running and eating better. I found health & happiness again.
Please consult with your physician before beginning any exercise, diet or health program.
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