Journey to your Healthier Life
to Live a Life that is
Active, Healthy & Happy
Prevent, Survive, & Thrive
I can attest that this is true. My patients who keep active and a positive outlook always do better than those who don't.
I enjoy reading your post. Lots of helpful advice.
Great tips. I am working on making better choices when it comes to food and nutrition.
I love your honesty. And lots of tips to help through the weight loss struggle.
Wow! What a relief that I am not alone.
Oh my goodness. This is me! Thank you so much for writing about this.
The article is really helpful and enlightening. I have linked to your article.