I can attest that this is true. My patients who keep active and a positive outlook always do better than those who don't.

I enjoy reading your post. Lots of helpful advice.

Great tips. I am working on making better choices when it comes to food and nutrition.

Thank you!
Thank you!
Thank you!

I love your honesty. And lots of tips to help through the weight loss struggle.

Wow! What a relief that I am not alone.

Oh my goodness. This is me! Thank you so much for writing about this.

The article is really helpful and enlightening. I have linked to your article.