Before I became a runner, I used to think that running was a fast and competitive sport. After all, runners compete in races. To win a race, I thought you needed to run faster than your competitors. And I thought
I lost 90 pounds in 2014. Much of my success I attribute to keeping a food and exercise diary. I believe that if you burn more calories than you eat, you will lose weight. And there is no better way
I am not a fan of the treadmill. Many call it the dreadmill. It has been defined by the Urban Dictionary as the “conveyor belt to nowhere“. But if you want to keep fit and continue training, sometimes you need
I didn’t really want to start taking Tamoxifen, although my oncologist recommended it. I knew of the side effects and it worried me. I had already thrown a blood clot and had liver issues as a result of my chemotherapy.
Joanna Stimmel was diagnosed with colon cancer at age 46. She was devastated by the news. However, as she progressed along her journey she realized a few things. She listened to what her cancer was telling her and it became
I have been posting, blogging, tweeting and pinning about walking a lot. I do this because I truly care about your health and happiness. Why don’t most people walk regularly, I wonder? I am just an average person who reads
Life is so much better when we feel well!
My name is Patricia Prince. I am the founder and primary author here at Pink Ribbon Runner.
I was diagnosed with stage 3 breast cancer in 2013. I vowed that I would do everything in my power to battle this disease.
After my grueling treatments, I restructured my life. I lost 90 pounds, started running and eating better. I found health & happiness again.
And now, I want to help you do it too.
Please consult with your physician before beginning any exercise, diet or health program.
Read the Terms of Use and Privacy Policy before using any information, services or products on Pink Ribbon Runner
