Hiking is a fantastic activity for physical and mental health. Most people can go for a walk in nature. But there are some things to consider before heading out into the forest. My husband and I were hiking on the READ MORE
Category: Walking
Walking to Regain Your Health
Walking can be a great way to regain your health after an illness. There are many benefits from this low impact form of exercise. Running is my passion. But I also love walking and hiking. Walking is a fabulous and READ MORE