Hiking – The Essential Beginner’s Guide

Hiking is a fantastic activity for physical and mental health. Most people can go for a walk in nature. But there are some things to consider before heading out into the forest. My husband and I were hiking on the READ MORE

Walking to Regain Your Health

Walking can be a great way to regain your health after an illness. There are many benefits from this low impact form of exercise. Running is my passion.  But I also love walking and hiking.  Walking is a fabulous and READ MORE