Health Benefits of Trees and Hiking

There are health benefits from hiking and being in a forest.  Trees can have a positive effect on people’s health and well-being.  Science has been exploring this concept for decades.  And I have been reading and experiencing these effects for

Why These Famous People Walk

I have been posting, blogging, tweeting and pinning about walking a lot. I do this because I truly care about your health and happiness. Why don’t most people walk regularly, I wonder? I am just an average person who reads