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Carbohydrates and Cancer: Are Starchy Foods Linked to Cancer?

Carbohydrates and Cancer: Are Starchy Foods Linked to Cancer?

Have you ever wondered why some low carb diets tell you to avoid certain vegetables?  Vegetables are healthy, right?  Well, it is a little more complex than just eating your veggies.  And that is because vegetables contain dietary starches.  These complex carbohydrates follow different paths in your body, making healthy eating a complex and controversial…