Running is difficult in very cold temperatures. Muscles and joints do not function and move well in the cold. My preferred cut off is about -30 degrees Celsius, but I have run even colder temperatures at -40 degrees Celsius. We READ MORE
Running is difficult in very cold temperatures. Muscles and joints do not function and move well in the cold. My preferred cut off is about -30 degrees Celsius, but I have run even colder temperatures at -40 degrees Celsius. We READ MORE